New kits! Murat really did an outstanding job!
My am ride was cold, it was difficult to keep my heartrate up. Ride time :64 min, average hrm: 132, 600 kcal, felt great, no knee pain.
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Lyons! Help! The dragon got me!
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bicycle racing
Race bicycles not dogs
Lyons! Help! The dragon got me!
About Me
- team sam
- Mike, criterium racer. Lynn, cat. 4 road, crit, cyclocross and mountain bike racer. Lyons, pro, retired from racing. Judge, pro,retired from racing.
Blog Archive
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2008
(73)
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March
(18)
- Need more power!
- Thursday
- Wednesday update
- New kits
- Time to get down to business!
- spanish fly
- Greyhound faq
- Lyons is ok !
- GRRRRR!!! x 2
- wells ave #1 completed
- jerk
- quality not quantity
- Bethel #2
- Is Wild Bill really a Minuteman?
- day off
- Wednesday's report
- tuesday's training report
- This is the first update from team sam. Lynn got a...
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March
(18)
5 comments:
Golden Boys!!!
They look pretty snazzy.
The weather looks awful but the kits look good.
600 kcal an hour! Dam.
And one Golden Girl. Respect your elders. :)
The new kits are nice...I just might have to get that gold bar tape!
Scotty you make me look short.
Damm I look fat!
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